Menstrual Pain Relief: How Remedial Massage Can Help Sydney Women
For many Sydney women, monthly menstrual cycles bring unwelcome companions: cramping, back pain, headaches, and general discomfort that can significantly impact daily life. While pain medication remains the go-to solution for most, an increasing number of women are discovering that remedial massage offers a natural, effective alternative for managing menstrual pain without the side effects of pharmaceuticals. Understanding Menstrual Pain Primary dysmenorrhea, the medical term for menstrual cramps, affects up to 90% of women during their reproductive years. The pain…