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Category: massage benefits

Abdominal Massage for Improved Health

Abdominal Massage for Improved Health

Many people who have regular massage have never been offered abdominal massage. Many would never consider having a stomach massage.  It is a personal space that we are not used to having touched. Others who have experienced abdominal massage Sydney would never consider seeing a therapist who didn’t provide the service.  Too not provide tummy massage would be a deal breaker. Many therapists shy away from offering/including abdominal massage as they may not have been trained, they may feel uncomfortable…

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Benefits of Sports Massage

Benefits of Sports Massage

There are many wild and woolly claims made about the mechanisms whereby massage is good for sports performance. Massage improves circulation, massage flushes lactic acid, massage opens pores and enables nutrients and waste products to pass through, massage can break down scar tissue, massage lengthens muscles. These are all claims that can be found to be made about the benefits of sports massage. It’s fair to say that over the years, I’ve probably made similar claims and used such claims…

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