The Vagus Nerve Massage: Why Your Body’s ‘Chill Switch’ Loves Gentle Massage
Vagus nerve massage has become something of a wellness buzzword in recent years, with claims about “turning on your vagus nerve” or achieving specific therapeutic effects through targeted stimulation. But what does the science actually tell us about this fascinating cranial nerve and its relationship to massage therapy? Let’s explore the anatomy, function, and real therapeutic potential of vagal stimulation through manual therapy. Understanding the Vagus Nerve: Your Body’s Information Highway The vagus nerve, the tenth cranial nerve, is the…
